Offroad!

Getting through the winter. For some, that is something that consists of a long off-season. With the negative effect of a tough start in the spring where the condition is below freezing point. Nevertheless, most cyclists are increasingly seeing the light. Whether this is due to the many podcasts, training gurus or technological progress. It is a positive development.

There is a lot of work done on the condition and also in the winter days. While in the summer it often consists of laps on the asphalt and now and then some gravel. The range of activities in the winter is immense.

In addition to the many disciplines on the bike such as cross, mountain bike (summer sport), gravel, track, indoor, etc. There is often also plenty of training in the gym. The additional condition and strength exercise is running. Working on a good foundation in a short time.

It doesn’t really matter what you do in the winter, as long as you do something. It’s good for your body and it gives you a better start to the next season. You can start with targeted training, goals or events right away instead of months of building up in the spring.

Which bike are you taking?